Personal training

🏔️ Test your readiness or get a boost to get started!

Planning a mountain hike or project, but don't know where to start? Or do you just want to make sure that you're moving in the right direction and that your exercise technique is correct? You ordered a training plan, but would like additional advice on the exercises?

Booking one-time personal training, which is climbing-specific and takes into account your goals and progression. Training can take place either in the gym or outdoors, according to your wishes.

The goals of personal training are:

✅ Test your balance, strength and endurance

✅ Introduce exercises that match your goal

✅ Improve technique and provide personalized recommendations

✅ Answer questions related to physical preparation

💡 Suitable as a first step on the journey to the top or as a stopover for those who are already training.

No long-term commitment, just one effective, targeted workout that provides valuable feedback and direction.

Order personal training

Duration of personal training:

60 min

Personal training price:

69 EUR

Depending on your goals and preferences, personal training can take place either in a sports club gym* or outdoors, and can be either strength or aerobic in nature. Personal training helps you find the optimal load, direction to achieve your goals, and provides background knowledge on appropriate training techniques to prevent injuries and over- and under-load.

*For strength training, the price includes the entrance fee to the sports club.

Personal training is currently only available in Tallinn; personal gym training is available at Tõnismäe 24/7 Fitness Sports Club.